Weigh In record (no journal entry) for 07 June 2014
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136.0 lb
Lost so far: 4.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1246 kcal
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Fat: 33.68g | Prot: 32.39g | Carb: 149.86g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Mama Cozzi's French Bread Pizza extra cheese. Snacks/Other: Reese's Peanut Butter Cup, York Peppermint Pattie (Fun Size), Merlot Wine. more...
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gaining 3.1 lb a week
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