Weigh In record (no journal entry) for 14 February 2022
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168.0 lb
Lost so far: 52.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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832 kcal
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Fat: 7.70g | Prot: 57.58g | Carb: 131.20g.
Lunch: Galbusera Magretti con Gocce di Cioccolato, Carosio Riso Carnaroli , Lidl Straccetti di Petto di Pollo. more...
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gaining 7.7 lb a week
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