Skeetersd's Journal, 06 June 2014

170.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 45.22g | Prot: 89.38g | Carb: 121.00g.   Breakfast: Lite Vanilla Bean. Lunch: Simple Favorites Spaghetti with Meatballs, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Chicken Thigh. Dinner: Chicken Salad Cup. Snacks/Other: Apples & Grapes, Fat Free Strawberry Frozen Yogourt. more...

2121 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...