Weigh In record (no journal entry) for 06 June 2014
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1520 kcal
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Fat: 69.47g | Prot: 67.30g | Carb: 164.01g.
Breakfast: Strawberries, Jam Preserves, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Rye Bread, Fried Egg. Lunch: Wendy's Crispy Chicken Sandwich. Dinner: Borden Shredded Cheddar Cheese, Tortilla Corn Chips, White Rice, Chili Con Carne with Beans. Snacks/Other: Watermelon, Roasted Salted Cashew Nuts. more...
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steady weight
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mamajoann's weight history
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