Weigh In record (no journal entry) for 06 June 2014
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135.5 lb
Lost so far: 5.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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951 kcal
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Fat: 31.70g | Prot: 26.92g | Carb: 78.35g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Snacks/Other: Kroger Original Saltine Crackers, Peanut Butter, Merlot Wine, York Peppermint Pattie (Fun Size), Reese's Peanut Butter Cup. more...
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steady weight
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