Weigh In record (no journal entry) for 06 June 2014
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245.2 lb
Lost so far: 29.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1329 kcal
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Fat: 57.22g | Prot: 78.33g | Carb: 149.96g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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losing 7.0 lb a week
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