salvaf1999's Journal, 06 June 2014

Daiiiiii!!!

178.6 lb Lost so far: 13.2 lb.    Still to go: 35.3 lb.    Diet followed 100%.

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269 kcal

Fat: 2.25g | Prot: 40.95g | Carb: 23.19g.   Breakfast: Tè (Infuso), Zucchero. Lunch: Seppie, Fagiolini Verdi, Bresaola. Dinner: Fagiolini, Bresaola, Ambrosoli Miele, Cicoria. more...

3401 kcal

Activities & Exercise: Boxing - 1 hour and 25 minutes, Sitting - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...