Weigh In record (no journal entry) for 13 April 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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939 kcal
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Fat: 32.42g | Prot: 47.58g | Carb: 118.74g.
Breakfast: tea, oatmeal. Lunch: ranch dressing, olives, peaches, cottage cheese, tomato, salad. Dinner: bread, water, ravioli. more...
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1865 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Destiny242's weight history
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