MryJhnsn's Journal, 05 June 2014

This week has not been good for staying within my calories but at least I have not gained! *phew*






#Sponsored Healthy Prize Pack Giveaway

265.2 lb Lost so far: 8.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 76.27g | Prot: 81.12g | Carb: 177.89g.   Breakfast: Bananas, Chobani Nonfat Plain Greek Yogurt, Honey, Berries, Oatmeal. Lunch: Watermelon, Mixed Salad Greens, Cherry Tomatoes, Spinach, Spicy Turkey Chili. Dinner: Arnold Palmer, Premium Vanilla Ice Cream, Sour Cream, Salsa, Guacamole, Quesadilla with Poultry and Cheese. Snacks/Other: Planters Trail Mix Fruit & Nut (Package). more...

3505 kcal

Activities & Exercise: Resting - 6 hours and 25 minutes, Sleeping - 9 hours and 20 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours. more...