Weigh In record (no journal entry) for 05 June 2014
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1980 kcal
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Fat: 71.48g | Prot: 84.84g | Carb: 235.23g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Eating Right Banana Nut Cereal. Lunch: Walnuts, Ocean Spray Craisins Dried Cranberries, Hellmann's Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Thighs, Rye Bread. Dinner: Red Table Wine, Tomato Sauce, Ground Beef (Cooked), Penne. Snacks/Other: Watermelon, High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar. more...
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losing 3.5 lb a week
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mamajoann's weight history
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