gin411's Journal, 05 June 2014

189.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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989 kcal

Fat: 37.53g | Prot: 17.41g | Carb: 142.81g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Blueberries, Costco Croissant. Dinner: Unsweetened Iced Tea, Ready Pac Fruit Bowl, Costco Croissant. more...

2441 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...