|
197.2 @MW
|
199.5 lb
Lost so far: 15.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
526 kcal
|
Fat: 18.59g | Prot: 15.74g | Carb: 75.29g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. Lunch: Great Value Cream Cheese Spread, Panera Bread Asiago Cheese Bagel. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|