ahmedmdiab's Journal, 11 February 2022

Weigh In record (no journal entry) for 11 February 2022
195.3 lb Lost so far: 25.8 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2022:
1806 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.1 lb a week

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