Weigh In record (no journal entry) for 08 February 2022
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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269 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
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losing 1.5 lb a week
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coffeebiscuit's weight history
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