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theblob3k
Journal
12 Apr 11
theblob3k's Journal, 12 April 2011
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Weigh In record (no journal entry) for 12 April 2011
271.0 lb
Lost so far:
25.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
1797 kcal
Fat: 64.13g | Prot: 71.05g | Carb: 243.22g.
Breakfast:
Gummi Vites, Organic Banana Yogurt, Cinnamon Pecan Cereal, Tea (Brewed).
Lunch:
12" Medium Veggie Lover's Thin'N Crispy Pizza.
Dinner:
Brown Rice (Long-Grain, Cooked), Ma Po Tofu.
more...
2994 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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