Kmblaker5's Journal, 04 June 2014

269.0 lb Lost so far: 16.6 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 66.68g | Prot: 56.63g | Carb: 222.50g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Nutri-Grain Cereal Bar - Mixed Berry. Lunch: Ham and Cheese Sandwich. Dinner: White Rice, Tomato Basil Bisque. Snacks/Other: Chocolate Chip Cookies (Soft Type), 5-Hour Energy Shots - Original. more...

3092 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...