gin411's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
179.8 lb Lost so far: 6.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:
280 kcal Fat: 13.42g | Prot: 5.14g | Carb: 36.51g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) , Plain Pancakes . more...
2030 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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