zebdavison's Journal, 24 May 2014

I did okay yesterday.

186.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2595 kcal

Fat: 96.92g | Prot: 119.86g | Carb: 308.00g.   Lunch: Private Selection Mild Buttery Havarti Cheese,  Private Selection Mesquite Smoked Turkey Breast, Prego Traditional Spaghetti Sauce, Hormel Original Pepperoni Slices, King Soopers Bolillo White Rolls. Dinner: Sweet Tomatoes Wild Blue Blueberry Muffin, Sweet Tomatoes Penne Arrabbiata, Sweet Tomatoes Quattro Formaggio Focaccia, Sweet Tomatoes Wonton Happiness, Sweet Tomatoes Deep Kettle House Chili (Low-Fat). Snacks/Other: Kroger Salted Mixed Nuts with Peanuts, General Mills Chex Honey Nut Cereal. more...

2515 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...