ian_sd's Journal, 09 February 2022

Stayed just below goal for total calories yesterday! Despite overwhelming desire to eat a big dinner. 😅

136.2 lb Lost so far: 11.8 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 0.7 lb a week

Comments

Whahooo! I love when that happens!💜👍

09 Feb 22 by member: Diana 1234

Excellent job with holding up the craving 👊🏼👊🏼👊🏼respect!!!💪🏼

09 Feb 22 by member: bonbon2700

Proud of u

09 Feb 22 by member: yeeyee1

Thank you! ☺️

10 Feb 22 by member: ian_sd


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ian_sd's weight history