jessabridge4444's Journal, 04 June 2014

241.8 lb Lost so far: 14.0 lb.    Still to go: 81.8 lb.    Diet followed 100%.

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1659 kcal

Fat: 76.71g | Prot: 59.21g | Carb: 188.94g.   Breakfast: Honey Nut Cheerios. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Pick Up Stix Steamed White Rice, Manchu Wok General Tso's Chicken, Soy Sauce. Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces. more...

3463 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes, Exercise machine (slow) - 35 minutes, Weight Training (moderate) - 30 minutes. more...