Weigh In record (no journal entry) for 04 June 2014
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308.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1244 kcal
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Fat: 59.03g | Prot: 88.59g | Carb: 92.06g.
Breakfast: Borden Shredded Cheddar Cheese, Cherry Tomatoes, Sweet Onions, Elk Meat, Scrambled Egg. Lunch: Wendy's Asian Cashew Chicken Salad (Half-Size), Wendy's Jr. Cheeseburger. Snacks/Other: Taco Bell Buffalo Chicken Griller. more...
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losing 3.5 lb a week
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