76dragonflies's Journal, 04 June 2014

I am actually feeling motivated today! Its been a long time since I have felt this way. I just found this site and I love it. I am tired of telling people oh I am trying to diet again and getting the smirks. I may have failed over and over, but at least I continue to try as well. nobody around me knows that I have joined this or that I am trying once again... I want it to show and then make them say something or ask what I am doing. I plan on getting home tonight and swimming some laps (since I realized what I call swimming really is just wading in the pool with the kids lol) but water is easier on my body and that is a huge help!
276.0 lb Lost so far: 0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2014:
1012 kcal Fat: 57.61g | Prot: 43.84g | Carb: 86.29g.   Breakfast: Avocados, Mayonnaise, Albertsons French Bread. Lunch: HEB Shredded Chicken Herb Seasoned, Mexican Blend Cheese, Kraft Greek Vinaigrette Salad Dressing, Corn, Black Beans (Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Handi-Snacks Breadsticks 'N Cheese Dip. more...
3247 kcal Activities & Exercise: Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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