ajmarks's Journal, 04 June 2014

Been off pills for two days. Was home and couldn't eat the way I needed to. Stress ate due to Rick's funeral. Today hopefully will start getting you back on track.....
206.0 lb Lost so far: 34.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
gaining 3.1 lb a week

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