Weigh In record (no journal entry) for 04 June 2014
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246.2 lb
Lost so far: 28.8 lb.
Still to go: 76.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2014:
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1223 kcal
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Fat: 71.54g | Prot: 54.16g | Carb: 101.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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losing 16.8 lb a week
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