Weigh In record (no journal entry) for 04 June 2014
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210.0 lb
Lost so far: 50.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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495 kcal
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Fat: 9.00g | Prot: 57.00g | Carb: 51.00g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Olive Garden Zuppa Toscana. Snacks/Other: Great Value Kosher Whole Dill Pickles, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 7.0 lb a week
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