snnbn's Journal, 04 June 2014

snnbn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2014

136.5 lb Lost so far: 25.4 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2014:

1200 kcal

Fat: 62.38g | Prot: 48.07g | Carb: 105.55g. Breakfast: Aldi Filet Americain, AH Tortilla Wraps Meergranen. Lunch: AH Notenmix met Rozijnen, AH Veldsla, AH Biogarde Magere Kwark, AH Hollandse Aardbeien, Banaan. Snacks/Other: AH Zoet Zoute Notenmix. more...

1508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

snnbn's weight history

view complete history

snnbn's Journal, 04 June 2014

Submit a Comment

Other Related Links

Members

snnbn's weight history