Weigh In record (no journal entry) for 12 April 2011
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158.8 lb
Lost so far: 14.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1174 kcal
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Fat: 46.00g | Prot: 55.31g | Carb: 135.55g.
Breakfast: pastry ring. Lunch: subway 6 inch turkey, chocolate chunk cookie, special salad, Diet Orange Soda. Dinner: Chicken Stir Fry. Snacks/Other: Toasteds Sesame Crackers, Deli Slices Imported Colby Jack Cheese, smoked ham, Diet Cranberry Grape Spray Juice. more...
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steady weight
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anicholea's weight history
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