Weigh In record (no journal entry) for 08 February 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1867 kcal
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Fat: 85.83g | Prot: 88.33g | Carb: 180.63g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Unimarc Media Palta, Ideal Rapiditas. Lunch: Pepino (Pelado), Porotos Verdes, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Ideal Rapiditas, Huevo Revuelto, Costa Galletas de Soda, Lider Arándanos , Quaker Avena Instantánea, Nestlé Goodnes Sabor Frutilla. Snacks/Other: Ensalada de Papas, Izkol Galletas de Chuño , Lider Palta Hass, Selz Galleta Cracker. more...
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gaining 1.5 lb a week
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