Weigh In record (no journal entry) for 03 June 2014
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135.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1550 kcal
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Fat: 75.21g | Prot: 39.09g | Carb: 187.54g.
Breakfast: Almonds, Egg White. Lunch: Coffee with Cream and Sugar. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Potbelly Vanilla Shake. more...
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losing 7.7 lb a week
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