Skeetersd's Journal, 03 June 2014

171.1 lb Lost so far: 4.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 56.50g | Prot: 66.00g | Carb: 131.00g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry Banana. Lunch: Easy Italian Pasta Bake. Dinner: Meatloaf with Homestyle Mashed Potatoes And Gravy. more...

5843 kcal

Activities & Exercise: Housework - 5 hours, Badminton - 9 hours and 58 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 6 hours and 2 minutes. more...