Weigh In record (no journal entry) for 03 June 2014
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211.0 lb
Lost so far: 49.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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789 kcal
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Fat: 47.95g | Prot: 48.28g | Carb: 40.03g.
Breakfast: Bacon, Soft Boiled Egg. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. Dinner: Wendy's Chili (Small). Snacks/Other: Chocolate Chip Cookie. more...
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losing 2.3 lb a week
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