farmerblue's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
248.6 lb Lost so far: 26.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1234 kcal Fat: 71.87g | Prot: 54.38g | Carb: 103.01g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Mulberries. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Happy Farms string cheese low-moisture part-skim mozzarella cheese, Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
losing 4.2 lb a week



     
 

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