Weigh In record (no journal entry) for 03 June 2014
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135.7 lb
Lost so far: 4.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1295 kcal
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Fat: 52.09g | Prot: 34.73g | Carb: 125.90g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Wahoo's Fish Taco Shrimp Taco. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Thigh. Snacks/Other: Merlot Wine, York Peppermint Pattie (Fun Size). more...
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losing 1.5 lb a week
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