Weigh In record (no journal entry) for 06 February 2022
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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273 kcal
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Fat: 21.46g | Prot: 17.59g | Carb: 0.81g.
Breakfast: Fried Egg , Pork Sausage Patty or Link. more...
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gaining 2.8 lb a week
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greg27607's weight history
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