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I need to invest in a digital scale.
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278.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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480 kcal
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Fat: 25.00g | Prot: 60.00g | Carb: 4.00g.
Lunch: KFC Grilled Double Down Sandwich. more...
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losing 2.0 lb a week
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