garnetrising's Journal, 02 June 2014

243.8 lb Lost so far: 16.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 59.48g | Prot: 66.94g | Carb: 187.81g.   Breakfast: Franz Seattle International Sourdough, Kraft Mayo, Five Guys French's Yellow Mustard, Rose Canadian Bacon, Kraft 2% Milk American Cheese Singles, Egg. Lunch: Kirkland Signature Beef Hot Dogs, Plexus Slim Plexus Slim. Dinner: Annie's Homegrown Microwavable Mac & Cheese. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (14g), Grapes. more...

2694 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...