rd12345's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
121.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1152 kcal Fat: 46.96g | Prot: 48.17g | Carb: 141.84g.   Breakfast: Chobani Simply 100 Vanilla, Dole Frozen Strawberries, Bananas, Farmland Foods Skim Plus. Lunch: Mushroom Soup, Cucumber (Peeled), Baby Carrots, Lettuce, Green Peppers, Hanover Chick Peas, Wish-Bone Light Italian Dressing, Athenos Natural Crumbled Feta Cheese. Dinner: Fortune Cookie, Mayonnaise, Soft White Roll, Grilled Chicken. Snacks/Other: Sweet Cherries, Rugelach Cookie, Utz Yellow Corn Tortilla Chips. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rd12345's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.