Weigh In record (no journal entry) for 05 February 2022
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154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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955 kcal
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Fat: 38.17g | Prot: 46.29g | Carb: 108.08g.
Breakfast: Apples, Scrambled Egg, America's Choice Bacon Thick Sliced, Bagel with Cream Cheese, Chobani Greek Yogurt Blueberry on The Bottom, Sam's Choice Purified Drinking Water (20 oz), Decaffeinated Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Lindt Lindor Truffle Balls, Progresso Light Chicken Noodle Soup. more...
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losing 0.2 lb a week
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joyce bacalis's weight history
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