CrazyLupieLife's Journal, 05 February 2022

Pretty sure it is water weight. I stayed under my count and my hands are swollen.

262.3 lb Lost so far: 37.1 lb.    Still to go: 127.3 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 122.30g | Prot: 82.79g | Carb: 17.00g.   Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Almond Flour, Great Value Swai Fillets, Himalayan Chef Himalayan Pink Salt, Tone's Ground Black Pepper, Great Value Net Carbs 1 Can of Spinach, Egg, Tuscan Garden Real Bacon Bits, Animal Fat or Drippings. Snacks/Other: Good & Smart Net Carbs Whole Natural Almonds, Mac's Snacks Red Hot Pork Skins, Aldi Advance Caramel Nut Bar. more...