Weigh In record (no journal entry) for 05 February 2022
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1557 kcal
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Fat: 91.82g | Prot: 44.49g | Carb: 154.84g.
Breakfast: Tomatoes, Hellmann's Real Mayonnaise, Egg, Cucumber (with Peel) , President's Choice Organics Field Greens. Lunch: Campbell's Tomato Soup, Kirkland Signature Extra Large Peanuts , Bananas . Dinner: President's Choice Double Cream Brie, Whipping Cream , White Sugar and Water Syrup, Honeycrisp Apples. Snacks/Other: Whipping Cream , Haagen-Dazs Vanilla Bean Cup, Mackerel, Bananas . more...
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gaining 2.8 lb a week
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