antonlubo's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
249.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 June 2014:
1575 kcal Fat: 55.51g | Prot: 62.99g | Carb: 210.22g.   Breakfast: Coffee (Brewed From Grounds), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios. Lunch: Seeds of Change Quinoa and Whole Grain Brown Rice with Garlic, Butter, NutriSystem Beans & Ham Soup. Dinner: Butter, Seeds of Change Quinoa and Whole Grain Brown Rice with Garlic, NutriSystem Lasagna with Meat Sauce. Snacks/Other: Rold Gold Classic Style Pretzel Sticks, NutriSystem Buffalo Wing Pretzel Sticks. more...
gaining 0.5 lb a week

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