Judy528's Journal, 02 June 2014

125.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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797 kcal

Fat: 18.73g | Prot: 28.69g | Carb: 120.23g.   Breakfast: 2% Fat Milk, Frozen Blackberries, Cranberry-Grape Juice (Bottled), Dole Bananas. Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: M&M's Peanut M&M's, Sun-Maid Natural California Raisins (Box). more...

1565 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...