Weigh In record (no journal entry) for 02 June 2014
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139.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1530 kcal
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Fat: 68.64g | Prot: 43.26g | Carb: 191.05g.
Breakfast: Coffee-Mate Caramel Vanilla, Fibre 1 Peanut Butter Chocolate Bar. Lunch: Tootsie Roll Fruit Rolls, Yoplait Source Yogurt, Apples, Cherry Tomatoes, Carrots, Cucumber (with Peel), Black Diamond Mozzarella Cheese String, Sun-Maid Raisins, Dole Live Right - Almond Mini Crunch. Dinner: Schneider's Hot Dog, Kit Kat Kit Kat, Wonder Hot Dog Bun. more...
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1922 kcal
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Activities & Exercise:
Driving - 2 hours, Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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