Weigh In record (no journal entry) for 02 June 2014
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178.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1310 kcal
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Fat: 63.15g | Prot: 36.53g | Carb: 182.47g.
Breakfast: Cos or Romaine Lettuce, Celery , Coffee with Milk, Sweet Red Peppers . Lunch: Red Sweet Pepper, Pears, Apples, Vegetable Soup (Home Recipe). Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Gay Lea Sour Cream 14%, Veggie Patch Falafel. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 2.1 lb a week
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