Weigh In record (no journal entry) for 02 June 2014
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153.0 lb
Lost so far: 57.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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684 kcal
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Fat: 20.33g | Prot: 100.39g | Carb: 18.04g.
Breakfast: Maximuscle Promax. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Salmon. Snacks/Other: LU Digestive. more...
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losing 35.0 lb a week
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Colinhiscock's weight history
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