Weigh In record (no journal entry) for 03 February 2022
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262.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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910 kcal
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Fat: 49.48g | Prot: 19.85g | Carb: 96.31g.
Lunch: Wal-Mart Donut Holes. Dinner: Armor Cooked Ham Luncheon Meat, Oscar Mayer Chopped Ham, Buitoni Mixed Cheese Tortellini, Alfredo Sauce. more...
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losing 7.7 lb a week
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feliciahenderson's weight history
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