Weigh In record (no journal entry) for 01 June 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2014:
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1939 kcal
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Fat: 66.80g | Prot: 81.04g | Carb: 270.57g.
Breakfast: Dannon Light & Fit Yogurt - Cherry, General Mills Multigrain Cheerios, 365 Organic Light Unsweetened Soy Milk, Dried Prune, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Subway 12" Veggie Delite. Dinner: Chocolate Cream Pie, Cub Foods Ground Beef (93% Lean / 7% Fat), IHOP Seasonal Fresh Fruit, Lean Cuisine Veggie Cuisine Tuscan-Style Vegetable Lasagna. Snacks/Other: Weight Watchers Ice Cream Candy Bars. more...
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2030 kcal
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Activities & Exercise:
Yard Work (gardening) - 35 minutes, Sitting - 2 hours, Housework - 1 hour and 45 minutes, Standing - 2 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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