Weigh In record (no journal entry) for 08 January 2022
|
269.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2022:
|
365 kcal
|
Fat: 8.17g | Prot: 12.02g | Carb: 63.02g.
Breakfast: Banana Bread. Lunch: Watermelon, Whole Wheat Bread, Turkey. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
feliciahenderson's weight history
|