Weigh In record (no journal entry) for 10 April 2011
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184.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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2672 kcal
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Fat: 142.95g | Prot: 85.42g | Carb: 254.00g.
Breakfast: Hash Brown, Sausage Biscuit (Large), Granulated Splenda, Regular Coffee, Coffee or Table Cream (Light). Lunch: Sprite Zero (20 oz), French Fries (Medium), McDouble. Dinner: Potato Salad, Cheeseburger. Snacks/Other: 1% Fat Milk, Cheddar & Sour Cream Potato Chips. more...
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2844 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 10 minutes, Walking (slow) - 2/mph - 45 minutes, Shopping - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Standing - 2 hours and 5 minutes. more...
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steady weight
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