Weigh In record (no journal entry) for 02 February 2022
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264.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1009 kcal
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Fat: 41.96g | Prot: 49.49g | Carb: 115.55g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Clover Valley Frosted Shredded Wheat Strawberry. Dinner: Alfredo Sauce, Buitoni Mixed Cheese Tortellini, Oscar Mayer Chopped Ham, Armor Cooked Ham Luncheon Meat. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
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losing 9.1 lb a week
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feliciahenderson's weight history
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